Minor Feelings

Happiness, sadness, anger, disgust, fear, and surprise have been named by twentieth-century psychologists as our basic human emotions, but what about other types of feelings? In her first essay collection, Minor Feelings: An Asian American Reckoning, published in February by One World, Cathy Park Hong writes that “minor feelings occur when American optimism is enforced upon you, which contradicts your own racialized reality, thereby creating a static of cognitive dissonance.” Hong writes that minor feelings are related to cultural theorist Sianne Ngai’s idea of ugly feelings, which are “non-cathartic states of emotion.” Think about a time when you have felt cognitive dissonance with the state of current events or between your personal reality and how the larger world perceives you. Write a personal essay that explores the experience of minor feelings, such as boredom or irritation or envy, that lead to no cathartic outlet or breakthrough. What do you find when you trace these feelings to larger sociocultural or historical forces?

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